For years, I have logged my weight first thing on a Sunday morning. I do sometimes weigh in during the week as well but it’s probably not a good thing to do if the results checked on a daily basis are likely to throw one off course.
I can say with honesty that I do not get all upset if I have gained weight. I will ALWAYS know why I have gained!! 😦
Readers who honour me by subscribing to this blog will know that my Odyssey has been a ‘mixed bag’ of a spectacular (if I say so myself!) success of 25kg lost and then a stumbling, erratic climb in weight. All indications are that the fancy shmancy scale will show that I have regained everything plus more this morning. Hating to disclose that!
The reasons for losing my way on the Odyssey are legion and would fill a dozen posts. I will spare you all that pain!
In future posts though, I will refer to the various factors that caused my wandering off the path; that is what an odyssey is, not so? 🙂
Have a great Sunday xx