Fat foibles

A sensible approach to Banting.

Primal Perks

There are lots of people Banting but not everyone is losing weight. This is especially true in the female population of Banters.  It is not that the Banting way of eating doesn’t work for them. They just might not be doing it correctly.  For the record, I believe Banting is a healthy way of eating for everyone. Fat or thin, young or old. Cutting out grains, sugar, toxic seed oils and processed food is going to seriously improve many aspects of your health. But you could pile on the kilos (or not lose any) if you don’t pay attention to how much fat you are eating.

View original post 775 more words

Advertisements

2 thoughts on “Fat foibles

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s