Quite active but not too disciplined with eating…!

Just a few of many pics – what a pleasure to be away from our computers!  

Part of the very steep boardwalk down the cliff

 

Starting back up the cliff

 

W & I clowning around on reaching the top again..

 

Note the beach in the background. We walked there – really inaccessible. The irrigation sprayers just visible at the top of the photo use re-cycled effluent water.  

We went into Mossel Bay town for the first time since we left here in 2005; brought back lots of super memories. Quite a historic town with wonderful OLD stone buildings in town, down by the harbour and up on the steep slopes above the town. We went to the lighthouse  – those who have seen my Cape Agulhas post will know I have a thing about lighthouses – and found to our delight that we could pay R16 each and climb to the top. W and little A stayed safely on the ground while M, J & I clambered up the narrow, VERY steep ladders that take one up to the top. These ladders are constructed of the original wood (circa 1864) – no safety rails or balustrades at all. The final flight was just wood steps bolted together with original, ornate wrought iron brackets linking them.  

We had to crawl through a hip height steel door out onto the final balcony which surrounds the light. The Cape St Blaize lighthouse as it is called was built in 1864 and is kept in pristine condition.  Immaculate white paintwork and cared for original wood floors and doors.  As we did at L’Agulhas, we stood shrieking with delight and shouting hello to all and sundry on the ground. W was a bit more courageous this time and looked up at us far above. Little A  was very excited to see us way up in the air!  

We have some lovely pics – J can always be relied upon to snap hundreds of shots wherever we go so hopefully will upload some later today.  

Although the weather has cooled down a lot and we have had some desperately needed rain, we are having a great break and will reluctantly return to CT tomorrow.  

I dread to think what the scale will show after a week of not adhering too well to my low GI regimen but I feel that the activity out in the fresh air will make up for the dietary shortcomings! I will just re-focus and do what I have to do to get back on track.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s